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Eating Spain: Tapas, Torrijas, & Tipping

fig cake and coffee seville spain

Spain isn’t just a destination — it’s a flavor. From the late-night clink of vermouth glasses in Madrid to sizzling pans of paella by the sea in Nerja, eating in Spain is an experience all its own. 

In Spain, food is how you connect with the culture, meet locals, and taste your way through centuries of tradition. If you’re dreaming of jamón, tapas, or that perfect Tinto de Verano, you’re in the right place.

And if you’re ready to turn those cravings into a real trip? I’ve got you covered with food tours, cooking classes, and travel tips to make it all deliciously easy.

Wondering what food to try in Spain, mealtimes in Spain, and restaurant etiquette in Spain?  Keep reading…

When you purchase items through links on my site, I earn a tiny commission at no cost to you.
Thank you for purchasing through me- you’re the best! 🤩

Top Spain Culinary Tours:

Mealtimes in Spain

Mealtimes in Spain are taken very seriously.  You won’t be able to find lunch at noon except at gross tourist places. And all the stores close down for lunch and siesta so don’t think you can go shopping in the afternoon.  

🏢 In big cities, it’s changing a little but I’d still plan on eating around these times.  It’s tradition!

As travelers, I know your stomach clock will be set to home time but do your best to keep to Spain’s mealtimes while you’re here.  It’s worth it to get the best experience.

Mealtimes in Spain:

  • 7:00 Breakfast
  • 10:00 Snack
  • 2:00pm/14:00 Lunch
  • 5:00pm/17:00 Afternoon Snack
  • 8:00pm/20:00 Tapas
  • 9:00pm/21:00 Dinner

Food to Try in Spain 

There is so much amazing food to try in Spain that I could never cover every single bit of it.  There are regional specialties in every area and you should absolutely give them a try when you’re there.

But there’s no “best” food in Spain- because it’s all fresh, local, and delicious.  So here is a list of the best food to try in Spain according to me. 😁

Breakfast in Spain

Breakfast in Spain is not usually a big deal.  After staying up for a late dinner, Spaniards are happy with a quick Café con Leche (coffee with milk) and a small pastry.  

But why not grab yourself a little Churros con Chocolate?  These are fried dough sticks (kind of donut-y) with super-thick hot chocolate to dip them in.  And they are DELISH.

You can also find tons of croissants and muffins or toasts with things on top like Serrano ham or some wonderful Manchego cheese.  

Don’t worry, there are also restaurants with full breakfasts if you want to load up before your day of sightseeing. Many of the hotels and guesthouses also offer a breakfast option which makes it super easy.  

🏨 Check HERE for hotel options at all different price points

Lunch Menu in Spain

The best part of eating in Spain is the long, leisurely, and delicious lunch served at most restaurants.  They take their time with this meal- the most important of the day- and enjoy time with friends and family.  Lunch in Spain is just as much a social time as it is a mealtime.

I absolutely insist you get the Menú del Día when you’re in Spain.  This is a multi-course meal that includes an appetizer, main, dessert, and wine.  It is a core part of the experience of visiting this wonderful country.

There are usually a couple of options to choose from for each course.  Tell them red (tinto) or white (blanco) wine when you order and they’ll bring a glass of the house wine which is always good.  In some places, they will offer a glass of beer (caña) instead of wine.  You can always order one if it’s not an option.

You should spend a minimum of 1½ hours enjoying your leisurely lunch- then walk to your hotel for a short lie-down.  Everything’s closed down until about 4:00pm/16:00 anyway unless you’re in a big city.  

💪 If you’re traveling solo, don’t rush!  Lunch is a great opportunity to people-watch, go through photos you’ve taken, journal, or ask the waiter for recommendations of things to do in their town. 

Favorite dishes I’ve had from the lunch menu in Spain:

  • Sopa Castellana– a warm garlic and paprika soup in Cuenca
  • Salmorejo– a creamy cold tomato soup with diced egg and jamón on top in Córdoba
  • Cochinillo– succulent roast pork with a crispy skin from Segovia
  • Migas– fried egg over paprika toasted breadcrumbs in Cáceres
  • Judiones de la Granja– a delicious soup from Segovia made with giant, creamy beans and chunks of smoky meat
  • Grilled pork chops and peppers– looking over the valley in Cuenca
  • Cocido Madrileño– a 3-course stew with meats vegetables and chickpeas found in Madrid
  • Paella- A rice and seafood dish best eaten on the beach in southern Spain
  • Grilled octopus Fresh from the ocean in Nerja
  • Empanadas– Meat-filled turnovers that can be eaten for lunch or a snack
  • Albondigas– meatballs near the Catedral in Seville
  • Spanish tortilla– wedge of potato and egg frittata served warm or room temperature
  • Croquetas de Jamón– Little fried balls with ham and bechamel that are crunchy outside, creamy inside.  I couldn’t get enough of them in Granada.

Spanish Tapas

Tapas aren’t just little plates of food — they’re the rhythm of Spanish eating. You’ll find everything from garlic shrimp (gambas al ajillo) to grilled octopus (pulpo a la gallega) to local marinated beans.

In many places, you just order a drink and a tapa is brought to you with it.  In others, you’ll point to which one you want from a case at the bar and they’ll plate it for you.

🙏 A tapa is a gift from the establishment.  If you don’t like the one you get, don’t ask for a different one- just order something off the menu instead.

In places like Granada and León, you still get a free tapa with your drink. In Madrid or Barcelona, you might hop from bar to bar, ordering one dish at each spot — that’s called a tapeo, and yes, you should absolutely plan a night around it.

🦐 🍷 Try This: Book a tapas and wine walking tour on your trip to Spain so you can learn a little of the history behind the dishes and tapeo like a pro.  

In northern Spain, especially the Basque region, tapas are called pintxos and are often a few little bites of things threaded onto a small skewer.

Sometimes the tapa you’re served is a small portion of something on the full menu.  If you like it, feel free to order a full-size portion.

If you’re with a group and want a tapa to share, order raciónes.  Thes are a bigger version of tapas that is meant to be shared.

Here are some of the delicious tapas I’ve eaten in Spain:

  • Paprika chicken wings
  • Olives
  • Toast with Serrano ham
  • Calamari
  • Spanish tortilla
  • Meatballs in sauce
  • Freshly fried fish sticks 
  • Ham croquettes
  • House-made potato chips
  • Slices of Chorizo sausage
  • Potatoes with a paprika sauce on top (Patatas Bravas)

Dinner Foods in Spain

Dinner is Spain is honestly so late that I don’t usually make it.  I love getting up early to explore before the rest of the tourists are out and it’s impossible if I’ve been up until midnight the night before.

Instead, I tend to just head out around 8:00pm/20:00 for a couple drinks and tapas before I head to bed. That’s all I can really fit in my belly after my huge, late lunch anyway. 

But if you do make it out for dinner, I applaud you.  You’ll find the same foods as you do for lunch but in smaller portions.  

Spanish Desserts

The lunchtime Menú del Día comes with a dessert (postre), so you might as well eat it right? And no worries- you’ll walk it off with all that sightseeing.  

Here are some great Spanish desserts I’ve had:

  • Torrijas– fried sweet bread sort of like French toast 
  • Crema Catalana– custard with a burnt sugar crust (like Crème Brûlée) 
  • Basque Cheesecake– rich, caramelized cheesecake that’s burnt on top- in a good way
  • Tiramisu– yes this is an Italian thing, but in Spain it’s cinnamon-y and delish!
  • Natilla– cold custard with a softened Maria cookie on top and cinnamon
  • Tarta de Queso– the cheesecake that I had in Segovia was the best I’ve ever eaten

Spanish Cocktails

Spain has excellent (and cheap) wine and if you get the Menú del Día for lunch (and you should!) it usually comes with a glass of the house- tinto for red or blanco for white.  

Spain also has some delicious beers and at some places you can sub a glass of beer (caña) for the wine.  Or just order it- it might come with a tapa so you get a little extra nibble.

If you want water with your meal, you’ll pay for it by the bottle.  They’ll ask if you’d like it still or bubbly.  It will come cold with a glass (no ice) to pour it into.

There are also some excellent Spanish cocktails that I encourage you to try.  Some of them incorporate the fabulous local wine into them to make it extra yummy.  

Here are some of my favorite Spanish cocktails:

  • Tinto de Verano– red wine and lemon soda.  Sounds gross but it’s fabulous- especially when they put a little sweet, red vermouth in too.
  • Gin Tonic– in Spain, they up the game by adding fruits, botanicals, or herbs
  • Vermut– sweet vermouth served with a slice of orange and an olive before lunch
  • Agua de Seville– a mix of cava, pineapple juice, whisky, and topped with whip cream that’s served in a pitcher at bars
  • Clara– half lemon soda, half beer
  • Rebujito– sherry, sparkling water, and mint
  • Agua de Valencia– orange juice, Cava, vodka, and gin

Snack Foods in Spain

Almuerzo is morning snack eaten around 10:00.  It’s a great excuse for a second cup of coffee or something like an omelette bocadillo (egg sandwich) or another pastry.

You might also find Churros con Chocolate which is fried dough that you dip into thick hot chocolate.  Yum.  

If you’re planning on waiting for dinner and skipping tapas, a little merienda around 5:00pm/17:00 is a good idea to tide you over.    

Some of the best Spanish snacks I’ve had:

  • Gelato– so many different flavors, so little time (try fresh cherry or leche de merengue)
  • Bocadillo– sandwich served on soft baguette bread with different fillings.  Serrano is popular but I had a Manchego cheese and walnut one that was superb.
  • Torrezno– giant puffy fried bacon- basically a heart attack in your hand.
  • Cono Mixto/Cucurucho– a paper cone full of sausages (and sometimes cheese or crunchy breadsticks).  
  • Empanada– a turnover stuff with meat or sometimes veggies
  • Marcona almonds– my favorite kind.  Stop by the food market, wander around, and buy directly from the source for an authentic experience. 

Restaurants in Spain

Restaurants in Spain are great places to socialize and get a feel for the rhythm of the city. Be sure to eat what’s local, what’s seasonal, and don’t be afraid to try a new food in Spain.

Picking a Place to Eat

The best places to eat are the ones that are packed with locals.  Can’t read the menu?  Good!  That means they don’t cater to tourists.  Just use Google Translate or take a look at what people are ordering and point to what looks good.

To get a table, I usually catch the eye of a waiter and gesture to the table where I’d like to sit.  In my experience, they always say it’s fine. I also get faster service than just sitting and waiting for him to notice me too.

Ordering in a Spanish Restaurant

If there is a menu board with the Menú del Día written on it, I use my phone to take a photo of it before I sit.  Then I can use it to Google the dishes (I speak some Spanish but don’t know everything) or to show to the waiter which one I want when I order. 

If you have trouble reading the menu and language is an issue, just look around at what other people are eating. When ordering, just point out the things that look good to you and the waiter will usually understand.

Paying the Bill

Pretty much every place takes credit card.  Just be sure your bank doesn’t charge crazy fees for using it.  The waiter will bring the machine to your table, you tap your card, and done.  So easy.  You can also use cash if you want.  

The only tough part of paying is catching the eye of your waiter.  They won’t come interrupt you while you’re eating (it’s rude!) and they don’t want to rush you out.  If you are ready to pay, just catch their eye and gesture “signing the bill” or hold up your credit card and they’ll head your way. 

Tipping in Spanish Restaurants

Good news: tipping in Spain is simple. It’s not expected like it is in the U.S., but it’s appreciated if you’re feeling generous or someone’s gone above and beyond. 

For casual meals, rounding up the bill or leaving 1–2 Euros is totally fine. In fancy restaurants, 5–10% is a generous gesture.

Waitstaff in Spain are paid a living wage, so there’s no pressure — just tip if you’ve had especially great service or want to show a little love.

But FYI, there’s not a place to do tip on the credit card machine so keep a bit of cash handy for this.

Cost of Eating Out in Spain

Spain, in my opinion, is pretty darn cheap for western Europe.  Take advantage of the Menú del Día for lunch and tapas for dinner and it’s an incredibly great deal.  

Most places have their menu out front along with the prices so you can pick your place according to your budget.  

The only extra charges might be for a bottle of water, eating outdoors, bread, ice, or eating in the shade.  Check the menu for these additional charges which they’re required to put there.

💸  Lot of phones have a currency converter as part of their calculator now but you can also find conversion rate charts at XE. 

Restaurant Etiquette in Spain

There are rules when it comes to eating in Spain.  But honestly, as a traveler, they know you aren’t aware of them all.  The biggest you might not be aware of is the fabulous tradition of FREE TAPAS!  I love it so much.  

🙏 A free tapa is a gift.  There is no asking for something different if you don’t like the one you’re served!

In some places, they’ll give you whatever tapa they have for the evening when they give you your drink.  I’ve gotten things like really incredible chicken wings, a toast with tomato and serrano ham, or a wedge of warm Spanish tortilla.  

In other places, you’ll see a refrigerated case by the bar and when you order a drink, you get to pick whichever tapa you want out of the case.  One time, they told me I looked hungry and just kept giving me more to try despite my only ordering one drink.  My fave was a calamari toast with aioli. 🦑

You also have the ability to pay for extra tapas if you want to make this your dinner- just ask for a menu. 

Eating Solo in Spain

Being a solo diner in Spain is really great.  Because of the Menú del Día, I eat my big meal of the day during lunch when there are tons of other solo diners and I can people watch outdoors.  Then for dinner, I just go for a couple tapas.  

I usually had an afternoon snack (OK gelato) so I’m not really starving at this point. A couple of tiny plates is sufficient for me- along with another gelato on the way back to my hotel of course. 🍦

Just like anywhere, you’ll need to advocate for the table you’d like.  I’ve only gotten attitude once as a solo diner.  Usually, I just catch the eye of a waiter and gesture to the table I want and they nod that it’s fine.  

Plan Your Trip Around Food

If you’re anything like me, food is a reason to travel. And Spain makes it easy to build a whole itinerary around eating. Whether you’re exploring the pintxo bars in San Sebastián or sipping sherry in Seville, there’s something special (and tasty) waiting around every corner.

✅ Here’s how to get started:

Spanish Recipes

If you’re like me, you’ll want to relive your trip to Spain by cooking some of the Spanish foods you tried when you were visiting.  

🍳 Level Up: Want to learn from a local? Take a Cooking Class while you’re in Spain. Bonus: You can get the inside scoop about all the best places in their hometown!

Some excellent Spanish cookbooks:

Spanish Foods Online

You can buy plenty of Spanish foods online so don’t feel like you need to bring a suitcase full of foods home (also customs might not like it).   

Some Spanish Foods Available Online:

By enjoying some of those flavors at home, you can make your trip last longer.  Have some friends over and introduce them to some of your favorite things to eat in Spain.  Maybe they’ll decide to tag along on your next trip!

My Favorite Travel Websites

When you purchase items through links on my site, I earn a tiny commission at no cost to you. 
Thank you for purchasing through me- you’re the best! 😍

Ready to plan your trip?  
Here are my favorite travel websites to get you started.
✈️ Flights  🏨 Hotels  🚃 Trains 
🚗 Car Rental 🤞 Insurance  🏰 Activities  

Questions about Eating in Spain

Is the food good in Spain?

Oh my gosh, yes.  As with all countries, you should eat what the locals eat.  Don’t go for the hamburger or pizza, have paella or cocido or migas for the absolute best experience.  

Why is dinner so late in Spain?

The rhythm of Spain is just different.  When you’re not done with your 3-course lunch until 4, no one’s really starving at 7.  Additionally, there is a historical reason with the time zones being changed.

Do people really take a siesta in Spain?

While they may not actually sleep, there is a time to relax after lunch and you should definitely take advantage of it.  Go to your hotel and put your feet up for a little bit- just don’t sleep through the afternoon!

🤔 Still have questions?  
Feel free to get in touch and I’ll do my best to answer them!

Ready to Eat Your Way Through Spain?
Whether you’re planning your first trip or your fifth, one thing’s for sure — Spain feeds the soul. With each bite, you’ll discover something new: a tradition, a region, a story.  What’s your favorite Spanish food?
Happy travels… 🍤 🥘 🍷 🍮

Written By

Maren has traveled to 28 countries on 4 continents plus 35 U.S. states. She uses her experience to help others see the world by writing in-depth articles about travel to various destinations as well as advice on packing and traveling solo. Come see me at HEY THERE TRAVEL to start planning your dream trip!

12 Comments

  1. Sonia says:

    The Menú del Día is so convenient when visiting Spain. As you mention, it’s also a great time to eat out solo.

    1. Maren says:

      It’s my favorite! I love to people watch and enjoy a leisurely lunch.

  2. Debbi says:

    Thanks for such great suggestions!!

    1. Maren says:

      You’re so welcome!

  3. Sharyn says:

    A foodie holiday is my kind of holiday. And the food in Spain looks and sounds glorious. As you say, Spain is more than a destination – it’s a flavour.

    1. Maren says:

      It’s amazing. I love Spain even more the more time I spend there.

  4. Agnes says:

    I absolutely love Spain and its food culture—it’s such a big part of the travel experience there. I visit often since I have a friend in Sevilla, but I’ve also explored all the regions and enjoyed everything from tapas in Madrid to seafood on the coast. Your post captures so well how meals in Spain are about more than just food—they’re about tradition and connection. The tours you recommend sound like an incredible way to dive even deeper into Spain’s culinary heart!

    1. Maren says:

      Thanks so much! I just love the Spain’s attitude to meals that make it more than just food, but an important part of their social life as well. I’m jealous you have friends there to visit- I can’t wait to go back!

  5. Emma says:

    Both times I’ve been to Spain I’ve been on shorter solo trips, and I didn’t quite feel like I would get the benefit of tapas as I wouldn’t be able to order too many things if just by myself, so it might be more fun to go with people. But I like how you talked about getting one or two tapas with drinks and just having the lunch in the day. The food looks amazing, so many things I’ve still yet to try

    1. Maren says:

      I love tapas! It allows you to try a bit of everything- even the things you would never think to actually order off a menu. And tapas are all I can handle after my late (and very filling) lunch so they’re perfect.

  6. Lynn says:

    Love love love to eat tapas when I’m in Spain, so much choice! And great suggestion to take the time and people-watch when you’re alone, a thing I love to do whenever I travel to a new place:)

    1. Maren says:

      Tapas are the absolute best- I love to be able to try lots of things when I’m solo. I wish everywhere had that tradition!

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